Picure of Laur jumping over a metal pole

Personal training

About me

I am a fully qualified trainer and i started working with people since 2011.

I help and support people towards their fitness goals.

My own journey started with boxing. Over the years I have come to understand the best approaches to building strength, endurance and agility as well as looking and feeling great. I work with my clients to design a bespoke programme based on what they would personally like to achieve, while at the same time keeping it fun and enjoyable.

My Qualifications:

Level 3 qualified personal trainer

MovNat level 2

Strength and conditioning level 2

Kettlebells advance

Reynolds Academy, London


  • Boxing/ kick boxing
  • Kettlebells
  • HIIT
  • Weight training
  • Power lifting
  • Calisthenics
  • Stretching
Image of Laur


Personal training

Individual one-to-one session: £70 an hour

Group session: 3 people £90 an hour; then an additional £10 per person up to 6

Prepaid package deals

Personal training

  • 5 sessions for £350
  • 10 sessions for £600
  • 15 sessions for £800

*Please note that any cancellations require at least 24 hours written notice or the full fee applies.

Enquire now


I’m based in East London a short distance from Hackney Downs overground station but also offer training at various other locations. Please get in touch to discuss options or to arrange an initial consultation.

Email: info@laurnovac.co.uk

Phone: 07901 210 661

Map of gym


“Laur is an amazing trainer – focused, hardworking and determined to get the results you require. He has excellent knowledge and applies it practically. He is always smiling and makes his sessions fun and interesting!!

Highly recommended!!”

Steven O- lawyer

“Always look forward to working with Laur!
Great energy and encouragement. I always do a lot more with him than if I was training on my own.”

Antony L - CEO